Therapy Intensives for Faster Results

Deep Healing in Days—Not Months

You’ve been doing the work. Reading the books. Listening to the podcasts. Maybe even trying weekly therapy.

But you still feel stuck in the same loops—overthinking, people-pleasing, anxious spirals, old wounds that won’t let go.

If you're ready to go deeper, faster—without dragging things out for months—therapy intensives offer a powerful alternative.

What Is a Therapy Intensive?

A therapy intensive is a private, focused, extended session (or series of sessions) that condenses months of therapy into 1–3 days of deep work.

This is for women who are ready to stop circling the same pain points and finally move through them with clarity, support, and momentum.

Whether you’re dealing with anxiety, trauma, relationship wounds, or boundaries that never stick, intensives help you get to the root—and start rewriting the pattern.

Therapy Intensives Are Ideal If You:

  • Feel stuck in your current therapy or personal growth

  • Want faster progress around a specific issue (like trauma, a breakup, burnout, or family dynamics)

  • Struggle with boundaries, guilt, or fear of rejection

  • Have a people-pleasing pattern that’s draining your energy

  • Can’t commit to weekly therapy but want focused healing

  • Want to process trauma using EMDR therapy in a more concentrated way

What Happens During a Therapy Intensive?

Each intensive is customized to you. We'll clarify what you want to work on, and I’ll create a supportive, structured process using tools like:

  • EMDR therapy to process trauma and stuck memories

  • Parts work/inner child work to shift deep emotional patterns

  • Somatic techniques to help your body feel safe again

  • Boundaries and communication work to create real-life change

We'll move through emotional processing, skill-building, and integration—all within a safe, uninterrupted space.

Why Women Choose Therapy Intensives

✔ You want relief—sooner
✔ You’re burned out from weekly sessions that never go deep enough
✔ You have a clear goal and want to dive in without distractions
✔ You're ready to break the cycle of anxiety, resentment, and emotional burnout

Real Healing Is Possible—And It Doesn’t Have to Take Forever

You don’t have to keep managing your pain—you can actually move through it. Therapy intensives offer the space, safety, and depth to help you do exactly that.

Book a Free 15-Minute Consultation to Learn More

Ready to Go All In on Your Healing? Let’s talk about whether a therapy intensive is right for you.